Wise@Work 2.24

Wise@Work is a comprehensive mindfulness and meditation app designed specifically for the workplace. It offers a range of guided meditations and mindfulness techniques that can help you create a calmer and more productive work environment.

The app's library includes a wide variety of practices that cover topics such as stress relief, resilience, emotional intelligence, and mindful leadership. These practices are specifically designed to help you manage stress and anxiety at work and boost your overall productivity.

One of the standout features of Wise@Work is its on-demand access to meditation sessions that are tailored to address common work-related challenges. Whether you're dealing with public speaking, decision-making, deadlines, or difficult conversations, you'll find guided meditations that can help you navigate these situations with greater ease.

The guided meditation sessions in Wise@Work are led by top mindfulness coaches and experts. They are available in durations of 5, 10, 15, and 20 minutes, allowing you to easily fit them into your work schedule.

In addition to the meditation practices, Wise@Work also offers learning modules that provide a deeper understanding of the science behind mindfulness concepts. These modules can help you better apply mindfulness techniques to achieve clear goals in the workplace.

Wise@Work is continuously updating its library with new learning series and practices every month. This ensures that you have access to the latest insights and techniques for enhancing mindfulness at work.

Tracking your progress is made easy with features like Meditation Minutes, Daily Streaks, Accomplishment Levels, and integration with Apple Health. You can monitor your growth and see the tangible benefits of your mindfulness practice.

The app covers a wide range of mindfulness topics including stress management, resilience, emotional intelligence, mindful leadership, focus and concentration, creativity, happiness, communication, collaboration and teamwork, work-life balance, relationships, body scan, self-awareness, open monitoring, and sleep.

Wise@Work takes a scientific approach to mindfulness, incorporating the latest research insights into its practices and learning sessions. Studies have shown that practicing mindfulness meditation can have positive effects on mental and physical health, including reduced stress, improved focus and productivity, and better sleep.

Wise@Work offers two subscription plans: $10.99 per month or $94.99 per year. These plans provide access to all the app's features and content. Payment will be charged to your iTunes Account upon confirmation of purchase. The subscription automatically renews unless you turn off auto-renewal at least 24 hours before the end of the current period. You can manage your subscription and auto-renewal settings in your iTunes account.

Wise@Work is available to customers in the United States, and pricing in other countries may vary based on local currency exchange rates.

If you have any questions or feedback, you can contact the Wise@Work support team at support@wisdomlabs.com.

For more information on the app's terms of service and privacy policy, please visit the following links:

• Terms of Service
• Privacy Policy